WELCOME TO

Grá Nutrition

Grá means ‘love’ in Irish and when it comes down to it, taking control of your own health and restoring your body to its natural state of balance and well-being is the greatest act of self-love.

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1:1 Nutritional Therapy

Personalised Nutrition Plans

Nutrition Talks

Meet Karen

Hi I’m Karen, the fully qualified and registered Nutritional Therapist behind Grá Nutrition. I am so passionate about lifelong wellness, all things food, and empowering and educating people to take control of their own health and well-being.

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Book a Free Discovery Call

Schedule a free 15-minute discovery call where we will discuss your goals and I can answer any questions you may have.

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Is Nutritional Therapy for you?

Nutritional Therapy can be invaluable in supporting you towards a specific goal, managing a chronic health condition, or helping you to make healthy habits that last a lifetime.

My aim as a nutritional therapist is to provide long-term tools for life-long health and empowering and educating my clients to take control over their own health and well-being.

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I started working with Karen to re-evaluate my diet and get help with my energy levels. Karen is incredibly helpful, patient and compassionate. I trust what she says and I’m already starting to see results!

- Dearbhla -
I highly recommend Karen for all things nutrition. She is super knowledgeable, friendly and makes you feel at ease from the get-go.

- Katie -
It was such a pleasure to work with Karen, she made me feel heard and took a holistic approach towards my gut health symptoms instead of just shoving supplements in my direction.

- Orla -
Karen is a fountain of knowledge about the body and how it works. She is such a warm and engaging person, I feel so comfortable talking to her.

- Aoife -
Living in London, proper nutrition feels like a time luxury but with the small changes Karen recommended, I have more energy and feel great. Can’t recommend her highly enough!

- Erin-
Karen really helped me a lot with my healthy meals and motivating me. Would definitely recommend her for anybody wanting to lose weight.

- Sean -